Thursday, February 25, 2010
TOTALLY BACK!
BACK!! I was completely released from the doctor's last week! I am so happy! This journey was painful. It was a lot of physical therapy. I was crying a lot. There were ups and downs, but I have to say that I am the better for it. I was afraid I would gain a ton of weight after the car accident. Everyone I know who was really hurt in an automobile accident became terribly out of shape because of depression and lack of exercise. I drank Shakeology for the healthy ingredients RELIGIOUSLY! Seriously! Twice a day!! When my doc said I could go back to my exercise program LIGHTLY (how I did P90X lightly is too much to explain here) in a fraction of the time that they originally projected my recovery, I was delighted. I admit. I was disappointed that I could not try Insanity yet, but NOW I CAN! Next blog! MY INSANITY JOURNEY!!
Wednesday, February 10, 2010
Coming back with a VENGENCE!
Ok, I am taking Shakeology twice a day, and I think it is working wonders with my injuries! I studied this health/nutrition/meal supplement for several months and this is what I wrote about it. http://www.healthitude.com/Shakeology.html
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