Monday, November 2, 2009
After a month - post car accident recovery and working out
Tuesday, October 27, 2009
A silly, emotional day
Friday, October 23, 2009
I am an avid P90X/Tony Horton fan! I am 44 years old now and am proud to admit it! Most people have guessed I was over ten years younger. (Doing happy dance :) I have lost a huge amount of weight since beginning the Beachbody programs, and decided that since it seemed I was inspiring a few of the people around me to get fit, I should become a coach and help EVERYONE GET FIT! It is INCREDIBLE! I REALLY LOVE doing this!
My husband and daughter are P90X grads, and many of my close personal friends are also doing P90X. All of the people I coach are close personal friends as well. Some do P90, some P90X, some do Turbo Jam, Slim in 6, Hip hop abs, and Kathy Smith's Project YOU: Type 2 Diabetes.
I was going along fine, working out to P90X by morning, doing circus arts classes, sword fighting, aerial arts classes, Girl Scouts, Directing a Ballroom Dance Team, and a variety of other activities I LOVE! Then, out of nowhere it all came to a screeching halt! LITERALLY! A car ran a stop sign and smashed into our car.
That evening began a series of painful sleepless nights that would continue till.... well is still continuing.
I have a herniated disk in my neck, pinching a nerve and and torn neck/back muscle.
Just found out I may not need surgery unless it does not get better. However, I can no longer X it up with Tony, nor can I do any of my normal (well I think they are normal) activities.
Now, a month later, I am attempting to get back into my pre- accident shape without hurting myself. I have not gained any weight, instead I lost some. I am sure it is muscle. SERIOUS BUMMER!!
I picked up Total Boday Solution, though, and it is helping me feel better.
Will update more as this progresses.
