A silly, emotional day

This week I started the week right by doing a small amount of working out. Today I posted a video of P90X to my FB page. As I was listening to Tony talk, I started to cry! I did not realize how much I miss working out with this program! I am so afraid that I won't be able to keep up with my former self and will be very depressed. Trying to keep spirits up when recovering from a car accident is not easy. I guess I did not realize how much of my identity was in my increased strength and abilities from P90X. I know I have to take it slow, but it is very hard to see the hard earned muscle go away. I have lost several pounds, and I know it is muscle. Tony Horton, I miss you so much!!